Ray of Light

Ray of Light

“The natural healing force in each one of us is the greatest force in getting well”

Journey To Self Love Retreat

9-11 Feb Friday

Arrival times if having a Therapy: 3 pm, 4 pm, 5 pm (Arrive at 6 pm if not having a therapy)

Dinner – 6.30 pm

8 pm – Sacred Cacao Ceremony with Denise – Cacao Ceremony means relating with cacao with gratitude, intention, and reciprocity. Denise will lead you through a guided meditation.


9 am – Yoga with Catherine

10.30 – Breakfast

11.30 – Heart Mandala Workshop – open your heart with a guided Heart Meditation

1 pm – Lunch

2.30 – Depart for Walk in Reiley Woods

4 pm – Return to Retreat Centre

4 pm – Therapy

5 pm – Therapy

6.30 – Dinner

8.00 – Sound Bath with Sukhada – healing on a cellular level. Feel the waves of sound wash over you as listen to the sounds of different melodious instruments.


9.00 – Yoga with Catherine

10.30 – Breakfast

11.50 – Depart Retreat Centre

Option to go to Island Barge at Noon

Returning 4.15 from the Island

Sukhada is a Holistic Therapist 24 years. She runs The Shambala Holistic Centre in Derrylin, Co. Fermanagh. Sukhada runs Sound Baths, Retreats & Yoga classes from the Centre. Sukhada works with adults with learning disabilities in several local Centres.

Denise does the following therapies: Gem & Stone Therapy. – Gem and stone therapy is an advanced crystal-healing modality that includes the placement of healing crystals and heated basalt stones on the body. The G&ST frequency holds Angelic and Pleiadian frequencies, and aids the clients’ ability to connect to a higher state of awareness/intelligence, allowing the body to re-balance on all levels, (physical, emotional, mental and spiritual) simultaneously.

One therapy included in the price of the Retreat. Additional therapies can be booked. All therapies £35/ €41 for 50 mins Hot Stone & Warm Bamboo Massage & Aroma Touch – £47/€55 for 50 mins

Booking essential! Only 2 spaces available off site for £160 pp. Contact Sukhada to make a booking & for a list of local B & B’s. All meals & activities included.